Are you wanting to get fit, stronger & tone up but not sure where to start?

Our 21 Day Beginner Program may be for you!

Try it now!

Ignite your progress, thrive with others, embrace holistic living & uncover substance & results!

Our members have told us they used to feel stressed, unhappy with their bodies and lacked precious "me time".

A regular Pilates practice has helped to solve all of these issues!

What You Get:

Our personalised 45 minute Private 1:1, or Semi-Private 6:1 training membership’s provide you with all the benefits you will need to achieve your goals including weight loss, weight gain, body toning and muscle sculpting, mapped nutrition planning, accountability, amazing support from your MPF Team face to face, and on our social media group pages, a “no judgement come be yourself” zone!
We pride ourselves in not only providing the most diverse training, but we also believe in creating an amazing family culture, a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do, and it shows in our client's results.

Private 1:1 Memberships or Semi-Private 6:1 Memberships we have 3 steps to get started

1/ Choose your membership length of time:

  • 10 Session Pass (valid for 3 months)
  • 4 Month Game Changer Membership
  • 6 Month+ Life Changer Membership (rolling membership)

2/ Select 2,3 or 4 days per week (Ask your MPF Consultant to gain best advice for you)

3/ Choose from 3 types of sessions per week:

  • Pilates Reformer
  • Pilates Mat (includes Barre, Ball & Band)
  • Personal Training

(Ask your MPF Consultant to gain best advice for you) (You could choose do 2,3 or 4 different styles every week, or stick to the one style only, up to you on the balance you want!)

Let us help you! Please ask one of our MPF Consultants to advise you on what is best for your circumstances and goals.

Weight Loss

Strength circuits are all about precision of movement and the ability to strengthen weaker points in the body. By activating your muscles with certain techniques you are constantly burning calories and fat, for even up to an hour after the class!

Reduced Stress

By isolating and activating your muscles during your workouts you burn deep stored fat cells and also reduce cortisol levels (stress hormones), all while training within a relaxed and comfortable environment.


Our all body workouts are designed to stretch, strengthen and tone your muscles. Great for injury rehabilitation, sore lower backs, and post birth to get the body fired up and back on track, whilst keeping you in the zen zone!

Fitness classes 6 days a week

Group fitness classes run 6 days a week and each class is 45 minutes long.

Our classes are universally scalable, meaning they are designed to be equally challenging to all regardless of past experience or fitness.

Qualified trainer support

We have a team of experienced qualified trainers on site to help you through every stage of your fitness training.

Our trainers are always ready to motivate and offer advice, our team will inspire and train you to be in the greaetst shape of your life!

Super easy booking system

We are 100% digital! Our booking system makes it super easy to book into any class you like from your phone, tablet or home computer! When you join with us, we will email you your personal login and pin number, where you can book into your classes ahead of schedule - that way we can save a space for you everytime!

Please Select a Location

Please Select a Location

Please Select a Location

Contact MPF directly.

Thank you for your interest, we'd love to hear from you and see how we can help you achieve your goals.
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