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Studio Pilates

Ready to take control of your life, get results and meet some awesome people?

Starting from as little as

$79p/w

Our membership options will help you achieve goals faster in a friendly supportive environment.


Private Pilates 1:1

These personalised sessions are dedicated for one. Our Private sessions run for 60 minutes. They are fantastic to build your knowledge, conditioning, and Pilates technique. Throughout these sessions you will be able to develop a greater connection between the mind and body. They are tailored and designed for the participant and will incorporate all Pilates apparatuses.

All private sessions will use the mat, reformer, trapeze table, ladder barrel, wunda chair and spine corrector and embody the full Pilates experience. (An initial assessment is required for all studio sessions)

Casual memberships:

  • casual session
  • 10 pack private Pilates

Recurring membership: 6 months lifestyle plan

  • 2 per week
  • 3 per week
  • 4 per week

Semi-Private 3:1 studio Pilates

Using state of the art equipment our semi-private studio classes run for 55 minutes and have three participants to one instructor. These sessions are led by one of our talented instructors. MPF studio classes are designed with a very specific and considered approach, with each participant partaking in their own personalised program designed to suit the needs of each individual. All semi-private sessions will use the mat, reformer, trapeze table, ladder barrel, wunda chair and spine corrector to embody the full Pilates experience. (An initial assessment is required for all studio sessions).

Casual Membership options:

  • Casual class
  • Semi Private 10 class pack

Recurring memberships: 6 months lifestyle membership

  • 2 per week
  • 3 per week
  • 4 per week

Weight Loss

Pilates is all about precision of movement and the ability to strengthen weaker points in the body. By activating your muscles with certain techniques you are constantly burning calories and fat, for even up to an hour after the class!

Reduced Stress

By isolating and activating your muscles during your Pilates workout you burn deep stored fat cells and also reduce cortisol levels (stress hormones), all while training within a relaxed and comfortable environment.

Confidence

Pilates is an all over body workout designed to stretch, strengthen and tone your muscles. Great for injury rehabilitation, sore lower backs and post birth to get the body fired up and back on track, whilst keeping you in the zen zone!

Fitness classes 6 days a week

Group fitness classes run 6 days a week and each class is 45 minutes long.

Our classes are universally scalable, meaning they are designed to be equally challenging to all regardless of past experience or fitness.

Qualified trainer support

We have a team of experienced qualified trainers on site to help you through every stage of your fitness training.

Our trainers are always ready to motivate and offer advice, our team will inspire and train you to be in the greaetst shape of your life!

Super easy booking system

We are 100% digital! Our booking system makes it super easy to book into any class you like from your phone, tablet or home computer! When you join with us, we will email you your personal login and pin number, where you can book into your classes ahead of schedule - that way we can save a space for you everytime!

Please Select a Location

Please Select a Location