Mel discovered the benefits of Pilates after having three children. She loves making Pilates accessible to everybody from new mums, weekend warriors and tradies to grandparents. Mel believes Pilates can help increase strength, mobility and balance.
She has a Diploma and Cert IV from Polestar Pilates, she is qualified to teach clients on all Pilates equipment. Mel enjoys trail running and ocean swimming with friends. Previously she had a career in Media Relations in London.
Mel is passionate about Pilates and how it offers something for everyone. She loves helping clients find the joy in movement. It might be getting office workers moving after a long day or supporting weekend warriors to improve their strength and flexibility. She also enjoys helping people rebuilding strength after injury, surgery or childbirth.