Amanda Del Aquila
I love helping people achieve their goals…. getting fit and living life to the max is about making positive and healthy choices on a daily basis. I love using my knowledge of Pilates to help other women recover from injury and post childbirth. Our bodies are amazing and capable of much more than we think they are. Setting short term and long term goals mentally prepares us for the change and progress we want to see when we are willing to put in a little bit of effort. I love nothing more than seeing my clients set their goals and then exceed them…..one at at time!!!!