0416 232 592

Neutral Bay

Reformer Pilates and Personal
Training Studio Neutral Bay

Enquire Now

Neutral Bay

Reformer Pilates and Personal
Training Studio Neutral Bay

Enquire Now
Location

Location

U8A, 185 Military Road, Neutral Bay, NSW, 2089

Phone

Phone

0416 232 592

 

Make an enquiry now

5 reasons to start with us

Family Culture

Be part of an amazing family culture

Confidence

Increase confidence

Muscles

Lengthen, strengthen, and tone your muscles

Goals

Achieve your goals

Me time

Create some "me time"

Weight Loss

Pilates is all about precision of movement and the ability to strengthen weaker points in the body. By activating your muscles with certain techniques you are constantly burning calories and fat, for even up to an hour after the class!

Reduced Stress

By isolating and activating your muscles during your Pilates workout you burn deep stored fat cells and also reduce cortisol levels(stress hormones), all while training within a relaxed and comfortable environment.

Confidence

Pilates is an all over body workout designed to stretch, strengthen and tone your muscles. Great for injury rehabilitation, sore lower backs and post birth to get the body fired up and back on track, whilst keeping you in the zen zone!

Through education, support, inspiration, everyone’s physical needs and goals will be achieved throughout Neutral Bay Pilates sessions. Studio Pilates Neutral Bay instructors strive to deliver precise and high-quality workouts to all clientele.

Mission Possible Fitness Pilates and personal training studio.

We offer a wide variety of Pilates and personal training classes and session to target all areas of your rehab, health and fitness goals. At Mission Possible we pride ourselves on delivering high quality sessions that are client focused. All our sessions are small and concentrated with the maximum number in a class being 6 people ensuring you get the attention you deserve. Our studios use state of the art equipment to ensure you are working with the best. Our studio has a friendly vibe to make all feel welcome and at home.

When you join us at Mission Possible you are not just joining another studio, you are joining a community.

Fitness classes 6 days a week

Group fitness classes run 6 days a week and each class is 45 minutes long.

Our classes are universally scalable, meaning they are designed to be equally challenging to all regardless of past experience or fitness.

Qualified trainer support

We have a team of experienced qualified trainers on site to help you through every stage of your fitness training.

Our trainers are always ready to motivate and offer advice, our team will inspire and train you to be in the greaetst shape of your life!

Super easy booking system

We are 100% digital! Our booking system makes it super easy to book into any class you like from your phone, tablet or home computer! When you join with us, we will email you your personal login and pin number, where you can book into your classes ahead of schedule - that way we can save a space for you everytime!

Meet the Team

Hannah

Hannah Newnham

Studio Manager and Pilates Instructor.

Hannah is a passionate advocate of the correlation between body and mind. With a career background in the mental health industry, Hannah utilises a combination of functional movement and meditative techniques to assist clients in easing the stresses of contemporary society.

A lengthy history of netball and running injuries brought her to Pilates for her own rehabilitation. Seeing the incredible results in her own body led to her passion for teaching, recognising that Pilates is beneficial for every body. You will find Hannah's classes to be holistic, encouraging the support of both body and mind.

Claudia

Claudia Green

Claudia is a dedicated Pilates instructor, who has been teaching pilates for 10 years. She has a passion for helping people move well. Having discovered Pilates after a serious back injury, she understand the importance of Pilates in rehabilitation and the joy of being strong and moving well.

She wants everyone to enjoy the ease of moving well in everyday life; unloading the dishwasher, picking up kids, running for the bus, or jogging, should be easy and pain free for everyone. Pilates can restore the joy of easy everyday movement. Once you do pilates you never look back it is truly miraculous; movement as medicine!

Millie

Millie McFarlane

Millie has always been active and had an interest in health and wellbeing. She discovered Pilates as a teenager due to various horse riding injuries. She instantly fell in love with the benefits it had physically and mentally on herself. She was inspired by her instructors, and in 2018 she became certified to teach reformer through Polestar. She is continuing her training to learn all the Pilates apparatus through BASI. She loves helping and working closely with her clients to help them achieve their goals. Pilates is beneficial to everyone! As well as pilates, she loves nutrition and has a huge interest in food and cooking. She is currently studying a bachelor of health science in nutritional medicine. When she am not in the Pilates studio, she is usually grabbing a coffee, going to the beach or spending time with friends and her dog, Banjo.

Mel

Mel Richards

Mel discovered the benefits of Pilates after having three children. She loves making Pilates accessible to everybody from new mums, weekend warriors and tradies to grandparents. Mel believes Pilates can help increase strength, mobility and balance.

She has a Diploma and Cert IV from Polestar Pilates, she is qualified to teach clients on all Pilates equipment. Mel enjoys trail running and ocean swimming with friends. Previously she had a career in Media Relations in London.

Mel is passionate about Pilates and how it offers something for everyone. She loves helping clients find the joy in movement. It might be getting office workers moving after a long day or supporting weekend warriors to improve their strength and flexibility. She also enjoys helping people rebuilding strength after injury, surgery or childbirth.

Start the journey!

Book Your Consultation to help us understand your individual needs & offer the best classes for YOU.