Hula Hoop

Hula hooping is one of the hottest worldwide fitness trends by burning calories, strengthening your core muscles and shaping your waistline, all while promising a fun workout that gets results, all at the same time.

  • Get the body you've always dreamed of...
  • Toning of Abs, butt and thighs
  • Medium level cardio workout

By using a weighted adult fitness hula hoop, or fithoop, which is heavier than the traditional children’s plastic toy, it makes it easier to keep the hoop in motion and it works the front, back and side core muscles. An outer foam padding makes it comfortable and easy to hold onto, and a unique curved inner surface design adds to stability and builds muscle strength.

Using a weighted hula hoop is proven to burn up to 100 calories in 10-minutes or 600 calories in an hour!

Request a free info pack NO OBLIGATION by entering your details in the form to the left...
Plus you'll also get the instant download that shows you how to start losing weight!

Benefits of Hula Hoop Training:

  • Burn - a great calorie burning cardio workout
  • Strengthen - targeted core, abs, obliques and
    back muscles
  • Tone - shapes your waistline to give visible definition
  • Improves balance, posture and flexibility
  • Results - A recent study by the American Council on
    Exercise (ACE) revealed that working out with a weighted
    hula hoop burns about as many calories per minute as
    step aerobics, boot camp, or very brisk walking!

Real people, real results, enquire and find out how we can help you today...

*Disclaimer: Results may vary from person to person.

Interested but not sure?

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FIRST SESSION!

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