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Amanda Jane

Amanda spent her childhood playing various sports and doing physical culture up until her early 20s....taking time off to have children her sporting spark got re-ignited in 2012 when her brother Simon approached her about starting a P.T business in the Hills she started with a Pilates & moved into personal training.

She used Pilates to get her body back post 3 children and huge weight gain....focusing on her internal strength & positive mindset.

Together with Simon they started MPF with a series of group HIiT /Pilates/Trampfit & Strength Training sessions.

Over the years as the business has developed Amanda has focused on her Pilates training as a side kick to Personal Training and found passion in assisting clients back from injury and post birth easing them back into hard training using Pilates to restructure their bodies!

She has full studio and reformer qualifications teamed with rehabilitation and an extensive knowledge of mat work.

Amanda is holistic in her approach to clients focused on emotionally connecting them to their bodies and following the Pilates principals and engaging them in their fitness journey on a mind / body & soul level.

Reformer Pilates

Reformer Pilates is an all over body workout designed to stretch, strengthen and tone your muscles. Pilates is all about precision of movement and isolating and activating your muscles which gives us greater body awareness and the ability to strengthen weaker points in the body.
Great for injury rehabilitation and post birth to get the body fired up and back on track, whilst keeping you in the zen zone!!

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Pilates Mat, Ball, Band & Ring

A step up in intensity from our Pilates classes, this class focuses on exactly what the title says… so if your looking for a mid intensity class, and you want the ultimate way to strip fat and tone your abs, butt and thighs, then come join in!

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Reformer Pilates Barre

Boost your natural hormone output and fire up your metabolism with this high-load training circuit. It’s designed to build muscle while you strip away fat.
Push the limits for fun and see if you can annihilate your own expectations!

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Boxfit

Build strength, fitness, speed and coordination in high intensity boxing workout that is fun and generates results. Great for skill development and suitable for all levels.

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Strength Circuit

Mix of strength training and functional exercises to develop strength, build lean muscle, and boost your metabolism. Using a range of exercises and techniques to target all the muscle groups and can be scaled to suit everyone!

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Private Personal Training 1:1

The ultimate level if you want someone pushing you in every session, mapped nutrition, accountability, and being able to track and change your exercise and nutrition at any point along the way to make your goals as achievable as possible in the shortest amount of time.

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