Lindy believes that the most inspiring aspect of teaching Pilates is witnessing people strengthening their physical capabilities while at the same time enhancing their broader wellbeing.
She has found a new respect for each person’s physical intelligence, and that science can help people move better. The joy on a client’s face, when achieving something they thought was not possible, makes teaching Pilates so worthwhile for her.
Lindy started her Pilates journey a few years ago after having children and wanting to strengthen her core. Her movement practise covers Matwork (Contrology) and Reformer. Most days Lindy likes to go the gym, walk the dogs or ride her bike. Lindy functions at her best when she has had her morning coffee!
Lindy’s favourite moto is: The body achieves what the mind believes (Napoleon Hill)
Lindy has Certificate IV in Matwork and Reformer as well as a Diploma in Clinical Pilates with Breathe Education.