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Rheearn Dib

Rheearn danced for 15 years and completed all her RAD ballet, ISTD Tap, and ISTD modern exams as well as danced competitively. She always had a passion for body movement especially within her own body and was always looking for a way to share this passion with others, when finallysheI came across reformer pilates. She fell in love instantly. She was doing pilates for about 2 years before she jumped into my teacher training with Breathe Education and has never looked back. She believes everyone should be able to move their body freely and effortlessly in their everyday life and loves that pilates has given her the opportunity to help others do this and achieve their fitness goals. She is a strong believer in change and our bodies are always changing and evolving and that’s what she love about pilates. With pilates you can always take original work and put your own twist on it, this is so crucial as no two bodies are the same and every body requires and wants something different. When she is not teaching pilates she enjoys going to the gym and challenging herself with all different types of workouts like spin classes, boxing, barre and yoga. She is constantly pushing and aiming to better herself in all aspects of her training to not only help herself but also assist with her teaching. Otherwise you can find her strolling along the beach, sipping on a chai latte and enjoying the view!

Reformer Pilates

Reformer Pilates is an all over body workout designed to stretch, strengthen and tone your muscles. Pilates is all about precision of movement and isolating and activating your muscles which gives us greater body awareness and the ability to strengthen weaker points in the body.
Great for injury rehabilitation and post birth to get the body fired up and back on track, whilst keeping you in the zen zone!!

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Pilates Mat, Ball, Band & Ring

A step up in intensity from our Pilates classes, this class focuses on exactly what the title says… so if your looking for a mid intensity class, and you want the ultimate way to strip fat and tone your abs, butt and thighs, then come join in!

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Reformer Pilates Barre

Boost your natural hormone output and fire up your metabolism with this high-load training circuit. It’s designed to build muscle while you strip away fat.
Push the limits for fun and see if you can annihilate your own expectations!

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Boxfit

Build strength, fitness, speed and coordination in high intensity boxing workout that is fun and generates results. Great for skill development and suitable for all levels.

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Strength Circuit

Mix of strength training and functional exercises to develop strength, build lean muscle, and boost your metabolism. Using a range of exercises and techniques to target all the muscle groups and can be scaled to suit everyone!

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Private Personal Training 1:1

The ultimate level if you want someone pushing you in every session, mapped nutrition, accountability, and being able to track and change your exercise and nutrition at any point along the way to make your goals as achievable as possible in the shortest amount of time.

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